How We Can Help

We target and repair the root issue that is holding YOU back, We support YOU throughout the growth process and facilitate the change  process as YOU begin to move forward in your life.

Individual Counseling

We offer individual therapy is customized to fit your specific needs. Most people do not come in with a “clinical diagnosis” but just need someone unbiased to listen and help navigate thoughts and feelings that may be overwhelming or confusing.

Individual counseling begins with an initial consultation, in which we gather a wide variety of background information and learns about the current situation or circumstances that have brought you to therapy at this time in your life. This meeting provides a chance for you to get to know us and make sure we are a great fit. 

Whatever the reason, we are here to journey alongside you and offer encouragement and insight with compassion and non-judgement.

Online Counseling

Online Therapy makes working with a therapist accessible to anyone with a busy schedule. One of the most common obstacles to seeing a therapist is scheduling. Not everyone has the flexibility to take two hours off from work for a midday appointment. 

Online therapy services are the modern solution to this annoying logistical problem. You can now avoid traffic and meet with your therapist right from the comforts of your own couch (or on your lunch break, or while you’re on a business trip, or even when visiting your crazy family during the holidays…).

To the Root Counseling offers web therapy, and whether you need help with anxiety, depression, or stress, we can help you just as effectively online as we can in person.  Convenient and affordable online therapy is just a few clicks away! 

Couples Coaching

Couples who select To the Root’s Couples Coaching Program will receive dedicated support from a couple team with over 20 years of personal and professional experience building profoundly fulfilling and joyful relationships. Here’s who we work with:

The Newbies The crush to the honeymoon phase is often where the bliss and euphoria live. It is here where the thought or commitment and marriage come about. 

Foreverever?  The crush to the honeymoon phase is often where the bliss and euphoria live. It is here where the thought or commitment and marriage come about. 

The Fall Out

Click HERE to learn the difference between a coach and a counselor. 




Group Therapy

To the Root Counseling offers several different groups that are dedicated to services specific populations. Our group sessions are safe and supportive environments that demonstrate that you are not alone in working through and overcoming specific issues.

Butterfly Moms Group

Losing a child is an experience no wants to face. However, if it happens to you, you may experience a swell of emotions. The Butterfly Moms group is here to offer you the support you need to make it day-by-day. We will talk about feelings and thoughts that others may not understand. And we will also encourage and inspire each other to spread our wings and fly again.     

5 weeks, closed group, 8-10 Moms

Couples Group

The strength and success of couples is important in building strong families and strong communities. Our couple’s group works will couples to start and expand the often dismissed or overlooked. Together we will help you take your relationship to the next level.     

open group, 4-5 couples

Children, Bunnies, & Therapy

Children often reasonate with animals. To the Root Counseling has therapy bunnies that can be a part of child’s healing process. Our bunny rabbits are certified safe by the MHA and certified fun by countless kids that have enjoyed the playfulness of bunnies while getting to the root of their problems.

6-8 weeks, 3 closed groups ages 5-7, 8-11, & 12-15

Women's Group

Women have their own unique challenges. Sometimes it can feel like you are the only one that is going through certain issues. During our women group sessions, we talk about the matters that are important to you and how you can work through them all while being true and good to yourself.

Open group, 8-10 women