FAQ’S

What’s the difference between a coach and a counselor?

– The approach is often different. Counselors deal with issues such as stress, depression, anxiety, and trauma. 

– With coaching, clients are working to achieve a particular goal in a certain area of their life.

-Coaching sessions are not covered by most insurance plans. In my practice I, along with my partner, coach couples with the emphasis on relationship and marital goals.

What can I expect in my first session?

– You can expect the therapist to ask questions to learn about your past and to determine what brought you to therapy.

-You can expect compassion, your therapist full attention, and information concerning the therapeutic process.

– If there’s information being asked that you are not comfortable answering, that okay. Just let the therapist know.

Why should you work with Martha?

– I will bring my A game to each and every session with the sole purpose of helping you accomplish whatever goals that you have set for yourself.

– I will NOT double book sessions causing my clients extended wait time. Your time is precious, and I will respect that boundary.

– I’m a naturally curious free thinker who will bring new perspectives and new ways of looking at old situations all with the purpose of personal growth.

– My virtual sessions make counseling accessible to my clients no matter where they are on planet earth.

– I view my client’s stories and experiences as sacred and honor the privilege of partaking in your journey of healing.

What if I can not afford counseling?

– Check if you or your spouse’s employer has an Employee Assistance Program (EAP). 

– EAP is an employee benefit that allows anywhere from up to 8 sessions without any out of pocket costs..

-Speak with your tax professional to see if you could deduct therapy expenses from your taxes as an out-of-pocket health expense.